• Headway 'A New Me' Event
    10/05/2017 - 10/05/2017
    We will be holding ‘A New Me’ Event as part of Action...
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  • Hats4Headway
    12/05/2017 - 12/05/2017
    Hats4Headway is a simple and fun way to raise money...
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  • Dragon Boat Race
    Racing the Dragon at Cosmeston Lake A full day of fun...
    Read more

Activities Group


Our activities group is held every Tuesday from 10.30am – 1pm at Pedal Power, Pontcanna in Cardiff CF11 9JJ. Call Briony on 07964297851 for more information

It's a great way to meet new people, have fun and have a bit of exercise.

We cycle and walk every week. Meet up in the cafe.

•       A sense of well-being

•       Peer support

•       Life skills

•       Reduce isolation

•       Increase confidence and self-esteem

•       Keeping fit

•       Working as a team

•       Opportunities to meet others